Bloom where you are planted.
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to bloom."-Anais Nin
Maybe you have heard that before? It is easier said than done!
All of us would like to fulfill our unique potentials. Yet life is filled with obstacles. The key to success and greater happiness is learning how to use our challenges as fertile soil in which to grow.
Whether
a person suffers from mental illness, a personality disorder, relationship difficulties or other challenges, in all these cases,
psychotherapy can be the key which activates the mind and soul to
heal.
Mental Health Counseling is based on the belief that unexpressed thoughts and emotions can result in stress, mental health distress, and even mental health disorders. Using
a combination of Cognitive Behavioral Therapy (CBT),
Gestalt Therapy interventions, and Rational Emotive Behavioral techniques, positive and lasting cognitive, emotional and behavioral changes and
growth occur for my clients, allowing them to live healthier, happier, more productive lives. My practice is a
safe and confidential place where you can express yourself freely, grow
in self-awareness, and receive counseling to meet life's challenges head-on. Counseling addresses
such issues as:
*Mental Illness (Including Anxiety and
Depression)
*Relationships/Couple's Counseling
*Grief/Loss
*Trauma/PTSD
*Self-Confidence/Self-Esteem
Clinical Hypnotherapy works to by-pass conscious, linguistic
patterns we are accustomed to, and re-programs the subconscious through
linguistic patterns that only the subconscious mind understands. The normal
conscious resistance we experience to change is converted to direct
messages that the subconscious mind accepts and implements with little
resistance. Nina
employs Neuro-Linguistic Programming (NLP) as a hypnotic therapeutic method.
NLP has been widely employed since the 1970’s in therapy and business to remove
stubborn subconscious blockages that have been standing in the way. Hypnosis
is a wonderful means of gently, yet rapidly treating such symptoms as:
*Anxiety/Panic Attack/OCD
*PTSD/Trauma
*Phobias and Substance Abuse Addictions
Click the PRODUCTS page for a FREE Self-Hypnosis CD Offer!
Read more about Mental Health, Psychotherapy, Hypnotherapy and Neuro Linguistic Programming:
